Deep Yin
Deep Yin is designed to work as a follow-up to yin flow and restore.
Yin Flow & Restore
A gentle flow with slow Yin postures that are bookended with deep restorative postures.
Yin
This 75-minute cool class goes through a series of passive floor poses.
Yoga Nidra
A guided meditation to help you reconnect and calm your mind.
Candlelight Flow
A gentle late night flow by candlelight to help you get the rest you deserve.
Recovery Yoga
A light flow designed to connect your practice with personal recovery.