arielle7 No Comments March 15, 2019 Yoga Nidra A guided meditation to help you reconnect and calm your mind. READ MORE
arielle7 No Comments March 15, 2019 Recovery Yoga A light flow designed to connect your practice with personal recovery. READ MORE
arielle7 No Comments August 14, 2016 All Levels Vinyasa All levels vinyasa flow heated with infrared, perfect for all-level yogis! READ MORE
arielle7 No Comments August 14, 2016 Advanced Vinyasa Vinyasa practice designed for the established yogi who wants a more challenging flow. READ MORE
arielle7 No Comments August 14, 2016 Restorative A slow, recharging restorative class with tons of props for all levels of yogis. READ MORE
arielle7 No Comments August 14, 2016 Slow Flow Slow flow and meditative practice for all levels; designed to reconnect your mind and body. READ MORE
arielle7 No Comments August 14, 2016 Pre/Postnatal Flow Gentle prenatal and postnatal flow with a focus on stretching and breath. READ MORE
arielle7 No Comments August 14, 2016 Lunchtime Power Flow A short and powerful flow perfect for the lunch hour! READ MORE