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At Unity Yoga, we believe in the healing and transformative power of community and connection for all individuals. Unity Yoga envisions a world with no barriers to health and wellness, where all are welcome and celebrated for their diversity.
Whether you’re an advanced yogi or this is your first time ever on the mat, please review our tips and advice below prior to your first visit to the Unity studio.
Please help us avoid any potentially awkward conversations and disruptions to other yogis by following these guidelines. We all come to the studio for different reasons and can ensure a great experience by respecting the space and each other.
Potential Benefits of Far Infrared Heat: