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Arielle
$20 drop in

Slow Flow

Slow flow and meditative practice for all levels; designed to reconnect your mind and body.

75 minutes All Levels 15
Multiple Teachers
$20 drop in

Pre/Postnatal Flow

Gentle prenatal and postnatal flow with a focus on stretching and breath.

75 minutes All levels 10
Multiple Teachers
$20 drop in

Lunchtime Power Flow

A short and powerful flow perfect for the lunch hour!

60 minutes Intermediary 35