Circles
The Heartbeat of Our Seasonal Practice
At Unity, we don’t just practice yoga on the mat — we gather in circle. These circles and events are the living heartbeat of our community, the places where practice becomes ritual and connection becomes medicine.
Why Circles & Events Matter
Circles are where the practice integrates:
They root us in the moon cycle and the seasonal wheel of the year.
They offer short, powerful thresholds to recalibrate and find clarity.
They weave community bonds, often sparking friendships and connections that extend beyond the studio walls.
They invite you into different modes of rest, reflection, and ritual beyond daily classes.
They are held with sacred agreements — confidentiality, consent, and presence.
Where classes regulate and retreats transform, circles are the heartbeat — steady, rhythmic, and essential.
No experience is necessary and we provide the equipment, but feel free to bring your own props and mats, or purchase them at the studio when you arrive.
Types of Circles
01.
New Moon
Every month, at both studios, we gather under the new moon.
A space of creativity and expression
We draw, paint, move, meditate
Intentions are expressed through vibrant, artistic, and embodied practices
The new moon is a fertile void — the moment to set vision for the month ahead.
These circles are vibrant and alive, reminding you that every cycle offers renewal through creativity.
✳︎ All are welcome
02.
Full Moon
Each full moon, we meet in circle to rest, reflect, and release.
Gentle movement + restorative practices
Oracle card play and guided journaling
Yoga nidra and sound immersion
The full moon is a mirror — it reflects both light and shadow. In circle, we honor what has ripened and let go of what is ready to be shed, supported by ritual, rest, and resonance.
✳︎ All are welcome
03.
Sound Bath
Monthly sound baths offer deep rest through vibration and resonance.
Gongs, bowls, and instruments create a cocoon of sound
Nervous system repair + deep integration
A practice of receiving rather than doing
Sound baths are medicine for a world that is too loud. They return you to stillness through frequency and tone.
✳︎ All are welcome
Benefits of Circles
- Ritual in community
- Friendships
- Self awareness
- Life integration
- Held containers
- Healing
Our guides and healers
Every circle we hold at Unity is rooted in trust and care. Each gathering is either facilitated by one of our dedicated field keepers or has been personally vetted by Arielle and Brittany.
This ensures that every space upholds Unity’s core values — confidentiality, safety, and integrity in space-holding — so you can arrive knowing you’ll be fully supported.
